Trainer
Jill Burgess
IF YOU WANT TO CHANGE:
• your lifestyle
• be healthier
• lose weight
• reduce hypertension
• improve your fitness
I CAN SUPPORT YOU THROUGH
YOUR JOURNEY AND OFFER:
• Weight Management Coaching
• PT Session for individual or small group
• Training programmes
• Nutritional support
My Vision
Tramping and being outdoors gives me a sense of freedom
from the hustle and bustle of everyday life.
Mental health is really important to me and I believe
that a healthy body and healthy mind go together.
I can relate to stress and have the empathy to support
anyone that has stress or had trauma in their life.
from the hustle and bustle of everyday life.
Mental health is really important to me and I believe
that a healthy body and healthy mind go together.
I can relate to stress and have the empathy to support
anyone that has stress or had trauma in their life.